Throughout history, there’s been instances of people surviving for several days without food. Fasting has been a part of religious rituals, political protests and medical/scientific practices. Soldiers in the world war era fought for days and even weeks under extreme battle conditions without food, water and sleep. That made me curious to know about how […]
Cult Fit Review : Hyderabad – Pros & Cons
Cult fit is a brand of fitness centers owned by Cure fit, a Bangalore based health and fitness startup company. These centers conduct trainer led group workouts and provide a wide range of workout options to choose from. Being a fitness enthusiast, It’s hard to miss their fast growing presence and branding campaigns featuring Hrithik […]
Financial Planning, Simplified – 6 Basic Tips to Do-It-Yourself
Most of my conversations with people who know that I’m passionate about personal financial planning go like this Q: Hey Krishna, Which is the best investment option right now? Me: I don’t know, never did actually. Why do you want to invest? Any specific goal? Q: Nah, just heard that stocks/mutual funds are doing good […]
Mutton Curry – Mom’s recipe
When I started this blog, I decided not to publish two consecutive posts under the same category. I posted a recipe just yesterday ( Chicken Curry Noodles ). But my mom is back in town making my favorite andhra style mutton curry. It would be a sin not to share the awesome recipe just because […]
Chicken Noodles – A Quick & Easy Recipe
On a rainy evening, me and my wife were craving for some comfort food. It’s been a long time since we cooked together. So we were looking to prepare something easy and spicy. The Solution : Chicken Noodles We always have some chicken & noodles lying around at our home, so might as well use […]
Waking Up at 4-30 AM for 21 days – 5 Lessons Learned
Me: “I’m gonna try waking up at 4-30 AM for 21 days starting tomorrow!!!” My wife: “Whatever you do, don’t disturb my sleep” Me: “Ok. Noted” -End of conversation Her indifferent response put a stop to the speech I was prepared to give on Why/How I’m planning on doing this. No factor, here I am […]
South Goa Trip – Our 3 Day Itinerary
Note: I’ve posted a Itinerary to North Goa earlier. You can read it here Making of the South Goa Plan Recently, At my niece’s birthday party, 10 of us cousins met after a long time. Cousin 1 – “Hey let’s plan for a trip now that we are all here” Me – Hmm. This isn’t […]
Protein Smoothie – A Quick Breakfast Recipe
I was never really a breakfast fan, I know it’s the most important meal of the day and you’re supposed to have it King-size. But I just can’t get myself to enjoy it. However, as a part of my bulking plan, ( Skinny to Brawny Transformation ) a well balanced, nutrient packed breakfast is a […]
7 Awesome Books that make you go ” A-Ha!! “
What’s an A-ha Moment? Textbook definition: A moment of sudden insight and discovery. You know this moment. It is when you read something and something “clicks” in your brain. You connect the dots and your perception changes immediately. Looking back with this new perception, you realize it was always present and obvious. However, you somehow […]
My Skinny to Buff Story – 7 Simple Steps to gain Muscle
My Transformation Story Exactly one year ago, I was down with a slight fever. What I thought would be a few days affair turned out to be so severe (Leptospirosis) that I had to be hospitalized for an entire month. I suffered through 20 days of 104°C fever along with constant chills, shivers and body […]