I was never really a breakfast fan, I know it’s the most important meal of the day and you’re supposed to have it King-size. But I just can’t get myself to enjoy it. However, as a part of my bulking plan, ( Skinny to Brawny Transformation ) a well balanced, nutrient packed breakfast is a […]
My Skinny to Buff Story – 7 Simple Steps to gain Muscle
My Transformation Story Exactly one year ago, I was down with a slight fever. What I thought would be a few days affair turned out to be so severe (Leptospirosis) that I had to be hospitalized for an entire month. I suffered through 20 days of 104°C fever along with constant chills, shivers and body […]
A Quick & Simple Home Workout You Can Do Anywhere
What would be a good reason for someone not to workout? No time? I get it, life happens. You have a full time job, in a relationship, have kids etc No access to gym/trainer/equipment? And the financial commitment required can be a burden, even if you do have access. Too much Information/Bro Science? Thousands of […]